FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE SQUARESSEMI-SWEET MORSELS
Calories571571
Protein14.3 g7.1 g
Total fat35.7 g35.7 g
Saturated fat17.9 g21.4 g
Carbohydrate50.0 g57.1 g
Fiber0.0 g7.1 g
Sugars28.6 g50.0 g
Sodium179 mg0 mg
Potassium286 mg
Calcium143 mg0 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.