FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE SQUARES, COOKIES & CREMEMILK CHOCOLATE COINS, MILK CHOCOLATE
Calories583583
Protein8.3 g8.3 g
Total fat37.5 g33.3 g
Saturated fat20.8 g16.7 g
Carbohydrate58.3 g58.3 g
Fiber0.0 g0.0 g
Sugars50.0 g58.3 g
Sodium125 mg42 mg
Potassium0 mg
Calcium167 mg125 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.