Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE SUGAR FREE BAKING CHIPS, CHOCOLATECUPCAKE ICING, MOCHA

Calories400400

Protein6.7 g0.0 g

Total fat30.0 g17.1 g

Saturated fat16.7 g10.0 g

Carbohydrate60.0 g65.7 g

Fiber6.7 g2.9 g

Sugars0.0 g54.3 g

Sodium0 mg257 mg

Potassium400 mg0 mg

Calcium67 mg0 mg

Iron3 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.