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Per 100 gCHOCOLATE SUGAR FREE WAFER, CHOCOLATETORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein3.6 g6.7 g
Total fat28.6 g23.3 g
Saturated fat14.3 g16.7 g
Carbohydrate57.1 g66.7 g
Fiber3.6 g3.3 g
Sugars0.0 g20.0 g
Sodium196 mg367 mg
Potassium250 mg0 mg
Calcium0 mg0 mg
Iron3 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.