FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATE SUNFLOWER BUTTER, CHOCOLATECASHEW BUTTER CREAMY, CASHEW BUTTER
Calories656656
Protein18.8 g18.8 g
Total fat56.3 g53.1 g
Saturated fat9.4 g10.9 g
Carbohydrate25.0 g28.1 g
Fiber6.2 g3.1 g
Sugars12.5 g6.3 g
Sodium281 mg16 mg
Potassium656 mg438 mg
Calcium62 mg0 mg
Iron8 mg6 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.