Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE SUNFLOWER SEEDS CANDY, CHOCOLATEORGANIC PISTACHIOS

Calories523523

Protein9.3 g20.0 g

Total fat32.6 g43.3 g

Saturated fat18.6 g6.7 g

Carbohydrate55.8 g26.7 g

Fiber4.7 g10.0 g

Sugars46.5 g6.7 g

Sodium37 mg0 mg

Potassium——

Calcium93 mg100 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.