FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE TWISTERS SANDWICH COOKIES, CHOCOLATETORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein6.3 g6.7 g
Total fat18.8 g23.3 g
Saturated fat12.5 g16.7 g
Carbohydrate68.8 g66.7 g
Fiber0.0 g3.3 g
Sugars25.0 g20.0 g
Sodium156 mg367 mg
Potassium94 mg0 mg
Calcium38 mg0 mg
Iron6 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.