Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE VANILLA PUDDING, CHOCOLATE VANILLARICE PUDDING, RICE

Calories121121

Protein1.9 g3.0 g

Total fat2.3 g2.0 g

Saturated fat1.4 g1.5 g

Carbohydrate21.5 g22.2 g

Fiber0.9 g0.0 g

Sugars16.8 g14.1 g

Sodium107 mg71 mg

Potassium93 mg141 mg

Calcium37 mg81 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.