Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE WAFERSWEET RASPBERRY COOKIE, SWEET RASPBERRY

Calories423423

Protein3.9 g4.7 g

Total fat23.1 g14.1 g

Saturated fat13.5 g4.7 g

Carbohydrate73.1 g70.6 g

Fiber3.8 g7.1 g

Sugars0.0 g35.3 g

Sodium58 mg259 mg

Potassium—165 mg

Calcium0 mg47 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.