FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE WAFER, CHOCOLATEMILK CHOCOLATE LOLLIPOPS, MILK CHOCOLATE
Calories529529
Protein5.9 g5.9 g
Total fat26.5 g32.4 g
Saturated fat13.2 g20.6 g
Carbohydrate64.7 g58.8 g
Fiber2.9 g2.9 g
Sugars35.3 g55.9 g
Sodium162 mg44 mg
Potassium176 mg200 mg
Calcium15 mg124 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.