FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE WHOLE MILKHEALTH NUTRITION SHAKE, VANILLA
Calories9292
Protein3.3 g3.8 g
Total fat3.3 g2.5 g
Saturated fat2.1 g0.4 g
Carbohydrate12.1 g13.3 g
Fiber0.0 g0.4 g
Sugars11.3 g6.3 g
Sodium75 mg83 mg
Potassium175 mg154 mg
Calcium124 mg125 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.