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Per 100 gCHOCOLATE WHOLE MILKVITAMIN D CHOCOLATE MILK
Calories9696
Protein3.3 g4.0 g
Total fat3.3 g3.7 g
Saturated fat2.1 g2.3 g
Carbohydrate12.9 g12.4 g
Fiber0.4 g0.3 g
Sugars12.5 g11.6 g
Sodium83 mg85 mg
Potassium138 mg212 mg
Calcium104 mg141 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.