Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE WHOLE MILKCHOCOLATE MILK

Calories7979

Protein3.3 g4.2 g

Total fat3.3 g2.1 g

Saturated fat2.1 g1.3 g

Carbohydrate8.8 g11.3 g

Fiber0.0 g0.4 g

Sugars8.8 g10.4 g

Sodium52 mg56 mg

Potassium—229 mg

Calcium42 mg138 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.