Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATE WHOOPIE PIESSUGARED DONUTS, SUGAR

Calories434434

Protein3.5 g5.7 g

Total fat22.1 g22.6 g

Saturated fat7.1 g11.3 g

Carbohydrate57.5 g52.8 g

Fiber0.9 g1.9 g

Sugars42.5 g24.5 g

Sodium389 mg302 mg

Potassium—226 mg

Calcium18 mg264 mg

Iron5 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.