Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOCOLATEX DOUBLE CHOCOLATE SQUARESTOFFEE MILK CHOCOLATE, TOFFEE

Calories486486

Protein5.7 g5.7 g

Total fat25.7 g31.4 g

Saturated fat14.3 g17.1 g

Carbohydrate60.0 g54.3 g

Fiber2.9 g2.9 g

Sugars54.3 g51.4 g

Sodium100 mg343 mg

Potassium300 mg223 mg

Calcium143 mg109 mg

Iron1 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.