Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOCOLATY DIPPED HOLIDAY BROWNIES, CHOCOLATYBROWNIE, WALNUT

Calories469469

Protein3.1 g6.2 g

Total fat21.9 g25.7 g

Saturated fat15.6 g5.3 g

Carbohydrate62.5 g60.2 g

Fiber3.1 g3.5 g

Sugars40.6 g29.2 g

Sodium219 mg186 mg

Potassium219 mg53 mg

Calcium0 mg27 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.