Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gCHOCOLATY REAL HAZELNUT BUTTERCRUNCHY PEANUT SPREAD
Calories527528
Protein11.1 g22.2 g
Total fat40.3 g33.3 g
Saturated fat3.0 g5.6 g
Carbohydrate14.6 g36.1 g
Fiber8.9 g5.6 g
Sugars30.0 g16.7 g
Sodium17 mg556 mg
Potassium446 mg—
Calcium81 mg56 mg
Iron4 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.