Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOMIS GUSHIS FRUIT MIXWHOLE MIXED FRUIT

Calories229228

Protein3.6 g0.0 g

Total fat3.6 g0.0 g

Saturated fat3.6 g0.0 g

Carbohydrate50.0 g49.1 g

Fiber14.3 g3.5 g

Sugars17.9 g22.8 g

Sodium9868 mg18 mg

Potassium571 mg—

Calcium393 mg0 mg

Iron14 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.