Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOPPED ASPARAGUS SALAD KITORGANIC VEGAN CHOPPED SALAD

Calories7677

Protein3.8 g2.0 g

Total fat3.8 g5.2 g

Saturated fat1.1 g0.6 g

Carbohydrate8.1 g6.0 g

Fiber1.6 g2.4 g

Sugars1.6 g2.4 g

Sodium130 mg81 mg

Potassium—294 mg

Calcium54 mg36 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.