Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOPPED CILANTROGOYA, CALABAZA SQUASH

Calories222229

Protein0.0 g3.5 g

Total fat11.1 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate22.2 g52.9 g

Fiber0.0 g1.8 g

Sugars0.0 g3.5 g

Sodium1000 mg53 mg

Potassium0 mg—

Calcium0 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.