Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOPPED CLAMSIRISH MUSSELS IN CREAMY IRISH STOUT

Calories5555

Protein10.9 g7.0 g

Total fat0.0 g1.8 g

Saturated fat0.0 g1.3 g

Carbohydrate1.8 g1.8 g

Fiber0.0 g0.4 g

Sugars0.0 g0.4 g

Sodium364 mg517 mg

Potassium——

Calcium73 mg57 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.