Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOPPED COLLARDSSERRANO

Calories3232

Protein2.8 g1.9 g

Total fat0.7 g0.9 g

Saturated fat0.0 g0.0 g

Carbohydrate5.6 g7.6 g

Fiber4.2 g3.8 g

Sugars0.7 g3.8 g

Sodium18 mg0 mg

Potassium211 mg305 mg

Calcium232 mg10 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.