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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOPPED FARMHOUSE SALAD WITH CHICKEN AND BACONPOTATO SALAD
Calories192192
Protein7.9 g2.6 g
Total fat12.4 g14.6 g
Saturated fat2.8 g3.0 g
Carbohydrate12.4 g13.3 g
Fiber2.3 g1.3 g
Sugars9.0 g0.0 g
Sodium429 mg146 mg
Potassium
Calcium34 mg0 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.