Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOPPED MACADAMIA NUTSMACADAMIA NUTS

Calories719719

Protein9.4 g8.8 g

Total fat75.0 g75.4 g

Saturated fat12.5 g12.3 g

Carbohydrate12.5 g14.0 g

Fiber9.4 g8.8 g

Sugars3.1 g5.3 g

Sodium0 mg0 mg

Potassium375 mg368 mg

Calcium94 mg84 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.