Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOPPED MACADAMIASMACADAMIA HALVES & PIECES

Calories725727

Protein7.1 g9.1 g

Total fat75.0 g75.8 g

Saturated fat10.7 g12.1 g

Carbohydrate14.3 g15.2 g

Fiber7.1 g9.1 g

Sugars3.6 g6.1 g

Sodium4 mg0 mg

Potassium371 mg367 mg

Calcium86 mg79 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.