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Per 100 gCHOPPED SPINACHSLICED CARROTS, SEA SALT
Calories2626
Protein2.6 g0.4 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate3.5 g5.6 g
Fiber3.5 g2.1 g
Sugars0.0 g3.4 g
Sodium270 mg244 mg
Potassium435 mg120 mg
Calcium130 mg34 mg
Iron3 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.