FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHOPPED TURNIP GREENSFRENCH STYLE GREEN BEANS
Calories3939
Protein2.3 g2.3 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate5.6 g7.9 g
Fiber3.4 g2.2 g
Sugars1.1 g2.3 g
Sodium22 mg0 mg
Potassium145 mg191 mg
Calcium109 mg45 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.