Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHORIZO & CHEESE TAMALES, CHORIZO & CHEESECHORIZO & CHEESE TAMALE, CHORIZO

Calories275275

Protein9.2 g9.2 g

Total fat17.6 g17.6 g

Saturated fat4.2 g4.2 g

Carbohydrate21.1 g21.1 g

Fiber2.8 g2.8 g

Sugars1.4 g1.4 g

Sodium408 mg408 mg

Potassium——

Calcium42 mg42 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.