Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHOW MEIN NOODLES, ORANGE CHICKENCHOW MEIN NOODLES

Calories456456

Protein10.5 g12.3 g

Total fat19.3 g17.5 g

Saturated fat7.9 g7.0 g

Carbohydrate59.6 g59.6 g

Fiber3.5 g3.5 g

Sugars7.0 g3.5 g

Sodium1000 mg1140 mg

Potassium——

Calcium0 mg70 mg

Iron6 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.