Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gCHUNK HAMCHICKEN & BEEF LUNCHEON LOAF, CHICKEN & BEEF LUNCHEON
Calories161161
Protein16.1 g10.7 g
Total fat10.7 g10.7 g
Saturated fat3.6 g3.6 g
Carbohydrate1.8 g5.4 g
Fiber0.0 g0.0 g
Sugars1.8 g0.0 g
Sodium1000 mg1054 mg
Potassium——
Calcium0 mg71 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.