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Per 100 gCHUNKY BEEF VEGETABLEBEEF WITH COUNTRY VEGETABLES CHUNKY SOUP
Calories5353
Protein3.3 g3.3 g
Total fat1.0 g0.8 g
Saturated fat0.4 g0.2 g
Carbohydrate7.8 g7.3 g
Fiber1.2 g1.2 g
Sugars1.2 g1.2 g
Sodium363 mg351 mg
Potassium114 mg171 mg
Calcium8 mg8 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.