Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHUNKY CHILI WITH BEANS, WITH BEANSCHILI

Calories5959

Protein3.1 g3.3 g

Total fat2.1 g3.3 g

Saturated fat0.9 g1.4 g

Carbohydrate7.1 g4.2 g

Fiber1.6 g0.5 g

Sugars0.7 g0.7 g

Sodium212 mg233 mg

Potassium111 mg66 mg

Calcium12 mg12 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.