FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHUNKY HEARTY BEEF BARLEY SOUPBLACK BEAN SOUP
Calories5858
Protein3.3 g2.9 g
Total fat0.4 g0.6 g
Saturated fat0.2 g0.0 g
Carbohydrate10.0 g12.1 g
Fiber1.7 g2.5 g
Sugars2.5 g1.7 g
Sodium329 mg12 mg
Potassium
Calcium8 mg17 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.