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Per 100 gCHUNKY PEANUT BUTTER SPREAD, CHUNKYUNSALTED CREAMY PEANUT BUTTER
Calories656656
Protein21.9 g25.0 g
Total fat56.3 g50.0 g
Saturated fat12.5 g7.8 g
Carbohydrate12.5 g18.8 g
Fiber3.1 g6.2 g
Sugars6.3 g3.1 g
Sodium344 mg0 mg
Potassium281 mg—
Calcium0 mg0 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.