Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHUNKY SOUPTRADER JOE'S, LENTIL SOUP

Calories6565

Protein4.1 g3.7 g

Total fat1.0 g0.4 g

Saturated fat0.4 g0.0 g

Carbohydrate9.8 g11.8 g

Fiber1.2 g2.4 g

Sugars0.8 g1.2 g

Sodium359 mg269 mg

Potassium——

Calcium16 mg16 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.