Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCIAO BELLA, GELATO, BOURBON CARAMEL CHOCOLATEGELATO TIRAMISU

Calories235235

Protein2.9 g3.5 g

Total fat12.8 g9.4 g

Saturated fat8.8 g5.9 g

Carbohydrate28.4 g31.8 g

Fiber1.0 g0.3 g

Sugars25.5 g27.1 g

Sodium44 mg65 mg

Potassium—165 mg

Calcium98 mg94 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.