Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCIAO BOVINA, NON-DAIRY GELATO, VANILLAYOGURT & GRANOLA

Calories173173

Protein3.1 g7.4 g

Total fat7.1 g5.6 g

Saturated fat1.5 g3.7 g

Carbohydrate24.5 g23.5 g

Fiber0.5 g1.2 g

Sugars17.4 g21.0 g

Sodium5 mg62 mg

Potassium——

Calcium0 mg123 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.