Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCILANTRO LIME SHRIMP QUESASILLABURRITO, LENTILS & SPINACH

Calories167167

Protein14.1 g8.6 g

Total fat7.0 g1.8 g

Saturated fat4.0 g0.3 g

Carbohydrate13.7 g29.8 g

Fiber0.9 g6.1 g

Sugars1.3 g1.5 g

Sodium436 mg247 mg

Potassium——

Calcium220 mg30 mg

Iron1 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.