Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON ALMONDS, CINNAMONHONEY BOURBON CASHEWS

Calories562562

Protein18.8 g15.6 g

Total fat37.5 g43.8 g

Saturated fat3.1 g7.8 g

Carbohydrate40.6 g37.5 g

Fiber6.2 g3.1 g

Sugars21.9 g15.6 g

Sodium328 mg344 mg

Potassium——

Calcium188 mg0 mg

Iron3 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.