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Per 100 gCINNAMON ALMONDS, CINNAMONALL ENERGY TRAIL MIX, UNSALTED
Calories491491
Protein10.5 g12.3 g
Total fat24.6 g29.8 g
Saturated fat1.8 g7.9 g
Carbohydrate61.4 g47.4 g
Fiber7.0 g5.3 g
Sugars52.6 g24.6 g
Sodium0 mg26 mg
Potassium330 mg579 mg
Calcium137 mg70 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.