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Per 100 gCINNAMON BREAD, CINNAMONHAWAIIAN SWEET ROLLS
Calories321321
Protein7.1 g10.7 g
Total fat5.4 g7.1 g
Saturated fat1.8 g3.6 g
Carbohydrate53.6 g50.0 g
Fiber3.6 g0.0 g
Sugars14.3 g10.7 g
Sodium429 mg268 mg
Potassium96 mg125 mg
Calcium89 mg143 mg
Iron3 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.