Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON BUN MINI MUFFINSLEMON POPPY MINI MUFFINS

Calories388388

Protein4.1 g4.1 g

Total fat20.4 g20.4 g

Saturated fat6.1 g3.1 g

Carbohydrate49.0 g51.0 g

Fiber2.0 g0.0 g

Sugars26.5 g28.6 g

Sodium306 mg286 mg

Potassium——

Calcium41 mg41 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.