Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCINNAMON CARAMEL APPLESSWEET YELLOW CHERRIES

Calories233233

Protein6.0 g0.0 g

Total fat13.0 g0.0 g

Saturated fat4.0 g0.0 g

Carbohydrate35.0 g56.7 g

Fiber4.0 g6.7 g

Sugars24.0 g50.0 g

Sodium15 mg33 mg

Potassium—0 mg

Calcium40 mg67 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.