Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCinnamon Chex Breakfast CerealCinnamon Chex Cereal Bowlpak

Calories405405

Protein5.0 g5.0 g

Total fat9.3 g9.3 g

Saturated fat1.0 g1.0 g

Carbohydrate81.7 g81.7 g

Fiber3.8 g3.8 g

Sugars20.8 g20.8 g

Sodium575 mg575 mg

Potassium158 mg158 mg

Calcium325 mg325 mg

Iron27 mg27 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.