Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON CHIP COOKIEEUROPEAN COOKIES

Calories512512

Protein4.7 g5.9 g

Total fat25.6 g26.5 g

Saturated fat16.3 g14.7 g

Carbohydrate65.1 g61.8 g

Fiber2.3 g2.9 g

Sugars37.2 g32.4 g

Sodium419 mg121 mg

Potassium—194 mg

Calcium47 mg65 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.