FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCINNAMON CHIP MINI MUFFINSMINI MUFFINS, BLUEBERRY
Calories392392
Protein3.9 g3.9 g
Total fat19.6 g19.6 g
Saturated fat3.9 g2.9 g
Carbohydrate51.0 g47.1 g
Fiber0.0 g2.0 g
Sugars29.4 g23.5 g
Sodium127 mg275 mg
Potassium
Calcium39 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.