Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON DATE SPREAD, CINNAMONSPREAD, CRANBERRY PECAN

Calories139139

Protein0.0 g0.0 g

Total fat0.0 g2.8 g

Saturated fat0.0 g0.0 g

Carbohydrate38.9 g27.8 g

Fiber5.6 g0.0 g

Sugars33.3 g27.8 g

Sodium0 mg56 mg

Potassium389 mg—

Calcium0 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.