FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON FLAVORED FRENCH TOAST STICKS, CINNAMONHANNAFORD, WAFFLES, BUTTERMILK
Calories286286
Protein7.1 g7.1 g
Total fat10.7 g11.4 g
Saturated fat0.0 g1.4 g
Carbohydrate39.3 g41.4 g
Fiber0.0 g1.4 g
Sugars10.7 g4.3 g
Sodium339 mg714 mg
Potassium0 mg43 mg
Calcium0 mg286 mg
Iron0 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.