Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON FRENCH TOASTCINNAMON FRENCH TOAST SLICES, CINNAMON

Calories328328

Protein4.5 g4.5 g

Total fat19.4 g19.4 g

Saturated fat6.7 g6.7 g

Carbohydrate34.3 g34.3 g

Fiber1.5 g1.5 g

Sugars7.5 g7.5 g

Sodium179 mg179 mg

Potassium104 mg104 mg

Calcium30 mg30 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.