Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCINNAMON FRENCH TOAST, CINNAMONAUNT JEMIMA, HOMESTYLE FRENCH TOAST

Calories178178

Protein6.8 g6.8 g

Total fat3.4 g3.4 g

Saturated fat0.8 g0.8 g

Carbohydrate29.7 g28.8 g

Fiber1.7 g0.8 g

Sugars6.8 g5.1 g

Sodium271 mg288 mg

Potassium——

Calcium68 mg51 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.